Creamy Vegan Pistachio Chia Seed Pudding – A Nutrient-Packed Indulgence
If you’re looking for a delicious plant-based dessert that’s both creamy and nutritious, look no further than vegan pistachio chia seed pudding. This dairy-free pudding recipe is a perfect balance of indulgence and health, packed with protein, fiber, and healthy fats. Whether you’re enjoying it for breakfast, a snack, or dessert, this pistachio-flavored chia pudding is sure to satisfy your sweet cravings while keeping you energized.
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Where to find ingredients
Finding pistachio butter and pistachio milk can be a bit tricky since they’re not always stocked in regular grocery stores. I was able to find pistachio milk at Great Canadian Superstore in the health food section, so it’s worth checking specialty or natural food aisles if you’re on the hunt. As for pistachio butter, I had better luck ordering it from Amazon, where there are a few different brands to choose from. If you can’t find pistachio butter locally, you can also try making your own by blending raw or roasted pistachios with a little neutral oil until smooth!
Why You’ll Love This Vegan Pistachio Chia Seed Pudding
This high-protein vegan pudding is made with wholesome ingredients, making it a great alternative to traditional dairy-based desserts. Chia seeds are a fantastic source of omega-3 fatty acids, fiber, and plant-based protein, while pistachios add a rich, nutty flavor and an extra boost of nutrients. Unlike traditional pudding, which often requires heavy cream and processed thickeners, chia pudding thickens naturally thanks to the gel-like consistency of soaked chia seeds.
A Decadent Dairy-Free Dessert
One of the best things about this dairy-free pistachio pudding is its smooth and creamy texture. By blending the chia pudding, you achieve a consistency that’s remarkably close to traditional pudding—thick, velvety, and utterly indulgent. And to elevate this vegan dessert, it’s topped with dairy-free whipped cream, crushed pistachios, and white chocolate shavings for the ultimate treat.
How to Enjoy This Healthy Chia Pudding
This easy Vegan Pistachio Chia Seed Pudding can be prepped ahead of time, making it a convenient grab-and-go breakfast or quick dessert. Serve it chilled with your favorite toppings, such as fresh berries, coconut flakes, or even a drizzle of maple syrup for extra sweetness. It’s also a great make-ahead meal prep option that keeps well in the fridge for several days.
Perfect for Every Occasion
Whether you’re searching for a healthy vegan dessert, a nutrient-packed breakfast option, or a refined sugar-free pudding that won’t weigh you down, this pistachio chia seed pudding is the perfect choice. It’s gluten-free, dairy-free, refined sugar-free, and completely plant-based, making it suitable for a wide range of dietary needs.
So next time you’re craving something sweet but still want to nourish your body, give this vegan pistachio chia seed pudding a try. You won’t believe how creamy, rich, and satisfying it is—without any dairy!
Pistachio Chia Seed Pudding
Course: DessertCuisine: AmericanDifficulty: Easy2
servings10
minutes435
kcal2
hoursIngredients
6 tbsp pistachio butter
4 tbsp maple syrup
1/4 cup pistachio milk
3/4 cup almond milk
10 tbsp chia seeds
Directions
- In a microwave-safe bowl, heat the pistachio butter for about 20 seconds to soften it. This will make it easier to blend into the mixture.
- In a mixing bowl or blender, combine the warmed pistachio butter, maple syrup, pistachio milk, and almond milk. Whisk or blend until smooth and fully incorporated.
- Stir in the chia seeds, ensuring they are evenly distributed.
- Let sit for a minute and then stir once more to ensure the chia seeds are well incorporated.
- Cover and refrigerate for at least 3–4 hours, or overnight, until the pudding thickens to a creamy consistency.
- Stir before serving and garnish with your favorite toppings, such as crushed pistachios, dairy-free whipped cream, or white chocolate shavings.